Two steaks on a plate with parsley

Organic Meat vs. Conventional Meat: Nutritional, Environmental, and Economic Analysis.

Organic meat comes from animals raised under standards that restrict synthetic chemical inputs and promote agroecological practices. According to the international definition, organic animals must be fed certified feed (no GMOs or synthetic fertilizers) and have access to the outdoors, without receiving antibiotics or non-approved growth hormones.

ANIMAL PRODUCTION

10/31/20257 min read

Organic meat comes from animals raised under standards that restrict synthetic chemical inputs and promote agroecological practices. According to the international definition, organic animals must be fed certified feed (no GMOs or synthetic fertilizers) and have access to the outdoors, without receiving antibiotics or non-approved growth hormones (1, 2). For example, the US USDA Organic program requires 100% organic feed for livestock and prohibits the application of antibiotics or growth promoters (1, 2). Similarly, the European regulation (EU 848/2018) establishes analogous requirements for feed and health, and prohibits prophylactic doses of antibiotics or hormones in livestock. In Latin America, several countries like Argentina and Brazil have developed national organic production regulations aligned with these international standards (3). Furthermore, since 2012, there has been a mutual recognition agreement between the EU and the US: products (including meat) certified as organic in one region can be sold as such in the other, except when they involve the use of antibiotics prohibited by the counterparty (3, 4).

In contrast, conventional meat follows usual industrial practices: livestock can be fed conventional concentrates (non-organic grains), the routine use of antibiotics is permitted (for prevention and fattening), and permanent outdoor access is not required. Under the “natural” or “hormone-free” certification, the producer only guarantees the absence of specific hormones, but it does not cover other ecological requirements. In summary, the key certification differences are the prohibition of agrochemicals and antibiotics in organic meat, supported by official bodies (USDA, EU, etc.), while conventional meat lacks these restrictions (1, 2).

Differences in Production Systems

In intensive beef production systems, animals typically finish their fattening in feedlots with diets rich in grains and industrial byproducts (5). Conversely, in organic beef farming, cows and bulls spend more time grazing on pastures (100% organic forage) and do not routinely receive antibiotics (1, 2). In both modalities, raising begins on pasture, but the conventional one takes the animals to a feedlot where they are concentrated for rapid fattening, while the organic one requires outdoor finishing with lower animal density. In general, organic farming prohibits the prophylactic use of antibiotics and hormones: treated animals are removed from the organic circuit. In fact, USDA standards establish that certified animals must never have received antibiotics or synthetic hormones throughout their lives (2, 6), and must be fed organic inputs.

Differences are also observed in pigs and poultry: organic pigs are usually raised in pens with access to outdoor yards and fed organic feed, without medicated rations or growth promoters. In conventional pork production, high-density barn rearing with intensive feeding and the use of prophylactic antibiotics for disease prevention is common. In poultry (broilers), organic chickens are slower-growing breeds that have outdoor space (e.g., a minimum of about 4% of daily time outside the house in the EU) and are fed certified feed without synthetic coccidiostats, while conventional industrial chickens are raised in high-density, enclosed barns with enriched feed. In all cases, organic production usually demands higher welfare standards (more space per animal, outdoor access, prohibition of routine practices like beak or tail docking without anesthesia), although this varies according to regional regulations. In summary, the organic system emphasizes natural feeding (pastures, organic grains) and extensive living conditions, with veterinary care limited to illness, while the conventional system focuses on performance using authorized technology and medicines to maximize production (1, 2).

Actual Nutritional Differences

In terms of basic nutrients (proteins, essential amino acids, carbohydrates, and water-soluble vitamins), organic and conventional meat are very similar (7). However, several studies point to changes in lipid composition: organic meat tends to contain significantly higher levels of polyunsaturated fatty acids (PUFA), especially omega-3, compared to conventional meat (8). A global meta-analysis found that organic meat has on average about 23% more total PUFA and 47% more omega-3 fatty acids than conventional meat (8). This is largely attributed to diets more based on grazing and forage (which increase omega-3 in muscle fat). Saturated and monounsaturated fatty acids are often equal to or slightly lower in organic meat compared to conventional meat (8). There is no strong evidence of significant differences in vitamin or mineral content: variability between batches and specific feeding influences this more than the production method.

Regarding contaminants and residues, organic meat is almost invariably free of hormone and antibiotic residues, as these inputs are prohibited by regulation (2, 6). In fact, a US study reported that certified organic meat was 56% less likely to have multi-drug resistant bacteria than conventional meat, reflecting the lower use of antibiotics in its raising. Furthermore, by not using synthetic pesticides on forage crops, organic meat exposes the consumer to fewer agricultural chemical residues (10). In essence, measurable nutritional changes primarily favor a healthier fat profile (more omega-3) in organic meat (8), while both types of meat are comparable in protein, vitamins, and other key nutrients (7).

Environmental Impact

The livestock production system is intensive in resources and emissions. In general, beef cattle farming generates a higher carbon footprint (CO₂ equivalent) than swine or poultry farming, given enteric methane and the low conversion efficiency of the ruminant (11). For example, in the EU, it is estimated that beef contributes about 37% of livestock-related emissions, in contrast to around 10% for pork and 10% for poultry (11).

Life cycle studies have shown that organic meat per kilo produced usually generates more greenhouse gases (GHG) than conventional meat: by requiring more crop area and feeding on less energy-dense pastures, organic production is less efficient per unit of protein. In Italy, an analysis compared beef systems and found that organic fattening produced 30% more GHG emissions per kg live weight than conventional (12). Studies in Europe report similar findings for pigs: generally, the carbon footprint of organic pig farms exceeds that of conventional ones (13). For poultry, data varies by country, but for example, a study in the UK estimated that organically raised broilers emitted 46% more CO₂ than conventionally raised ones, and free-range raised ones 20% more than conventional intensive ones (14). This is explained because organic animals often gain weight slower and spend more time grazing, factors that increase unit emissions.

Additionally, organic production requires more land area: one meta-analysis found that, for the same production of milk or meat, organic systems used on average 49% more land than conventional ones (15). In compensation, the absence of chemical fertilizers reduces agrochemical water pollution and favors local biodiversity (16). Water use is high in both cases (for irrigating forage crops and direct consumption), and there is no clear evidence of net water saving in organic farming; however, as organic farming is usually integrated with circular manure management, it tends to reuse nutrients better. Regarding waste, organic farming promotes the use of manure as organic fertilizer on the farm, while conventional intensive farming generates large volumes of concentrated slurries that require treatment. Overall, both modalities face environmental challenges: organic meat stands out for lower synthetic inputs and better animal life, but at the cost of a larger footprint per kg; conventional meat optimizes yields (smaller footprint per unit) but relies on agrochemicals and intensive waste management (12, 14).

Economic Aspects

Organic production entails higher costs than conventional. Organic feed, certification, higher labor for extensive practices, and lower yields increase unit expenses. Therefore, the final price of organic meat is substantially higher than that of conventional meat. Market reports estimate that organic meat can cost up to 60–70% more than conventional (17). For example, in the US, a USDA report found that organic milk reached about USD 1.50 more per gallon than conventional milk in 2021 (18). Despite this, organic farms achieve higher revenues per animal: due to the premium price obtained, their net income per head is greater than that of conventional livestock farming (19). In other words, organic producers compensate for their higher costs with higher sales margins. However, this depends on accessing markets willing to pay the premium. In general, organic profitability can be attractive for the farmer when premium demand is strong, although the farmer faces the initial investment in certification. For the consumer, the trade-off is a considerably higher price per kg of meat: it costs the consumer almost 60–70% more to buy organic (17).

Consumer Perception: Myths and Realities

The demand for organic meat is largely driven by perceptions of health and sustainability. Recent surveys indicate that about 62% of organic meat buyers in developed countries cite health and environmental concerns as the main reason for preferring it (20). In particular, younger consumers (millennials and Gen Z) strongly value the supposed nutritional benefits and are willing to pay the price premium: it has been reported that almost all consumers in these groups buy organic meat and do not view higher prices as an impediment (21). Organic labeling generates trust: many associate the “organic” seal with products “free of pesticides, antibiotics, and hormones” (22), although they may not always know that these attributes are already guaranteed by official certification (23). In Europe and North America, market studies reveal that around 68% of consumers prefer beef that is organic and traceable (24).

However, myths persist in public perception. Although organic meat fat often contains more omega-3, the difference in basic nutrients like proteins, carbohydrates, or vitamins is minimal (7). Studies conclude that in “main” nutrients, organic and conventional meat are practically equivalent (7). There is also no clear consensus on the organoleptic difference: some consumers find less juiciness in organic meat (due to greater animal activity), but others report barely any taste differences. In summary, it is a myth that organic meat alone is “much healthier” in nutritional terms; its main perceived advantages are the absence of chemicals and the relative improvement in the fatty acid profile. The willingness to pay a premium varies: studies show that those interested in health/environment accept premiums of 50–60% or more (17, 21), while others cite the high cost (almost 1 out of 2) as a barrier to purchase (20). Ultimately, the choice between organic and conventional depends on both accurate consumer information and their budget: many value the traceability and "cleanliness" of organic products, but conventional meat continues to be dominated by price-value perceptions for those comparing basic nutrients (7, 20).

Sources: Analyses extracted from scientific studies and reports from the livestock and public health sectors (1, 2, 8, 9, 12, 14, 17, 20, 21), among others, updated to 2025.

(1, 5, 7, 15, 16, 18, 19) Organic vs. Conventional: How do Dairy and Beef Production Systems Impact Food Quality, the Environment, and Social Perceptions? | CLEAR Center

https://clear.ucdavis.edu/explainers/organic-vs-conventional-how-do-dairy-and-beef-production-systems-impact-food-quality

(2, 10)Alimentos orgánicos: ¿son más seguros? ¿Son más nutritivos? - Mayo Clinic

https://www.mayoclinic.org/es/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/organic-food/art-20043880

(3) FAO - GRUPO INTERGUBERNAMENTAL SOBRE LA CARNE Y LOS PRODUCTOS LÁCTEOS - 19ª reunión

https://www.fao.org/4/y6976s/y6976s.htm

(4) Acuerdo entre UE y EEUU sobre el comercio de productos orgánicos | Reuters

https://www.reuters.com/article/idUSMAE81E0FH/

(6, 9) Organic Meat Less Likely To Be Contaminated with Multidrug-Resistant Bacteria, Study Suggests | Johns Hopkins | Bloomberg School of Public Health

https://publichealth.jhu.edu/2021/organic-meat-less-likely-to-be-contaminated-with-multidrug-resistant-bacteria-studysuggests

(8) Organic Meat and Products More Nutritious Than Non-Organic « Biosafety Information Centre

https://biosafety-info.net/articles/sustainable-systems/ecological-agriculture-food-security/organic-meat-and-productsmore-nutritious-than-nonorganic/

(11) Carbon Footprint: The Case of Four Chicken Meat Products Sold on the Spanish Market - PM

https://pmc.ncbi.nlm.nih.gov/articles/PMC9689854/

'(12) Conventional' Vs. 'Organic' Cow Production: An Environmental Perspective - Faunalytics

https://faunalytics.org/conventional-vs-organic-cow-production-an-environmental-perspective/

(13, 14) Carbon footprint for conventional and organic pig feed (kg CO 2 eq... | Download Scientific Diagram

https://www.researchgate.net/figure/Carbon-footprint-for-conventional-and-organic-pig-feed-kg-CO-2-eq-per-ton-feed-usedto_fig7_41104476

(17) Mercado de Carne Orgánica - Empresas, Análisis y Crecimiento

https://www.mordorintelligence.com/es/industry-reports/organic-meat-market

(20, 24) Tamaño del mercado de carne orgánica, compartir | Informe de la industria [2033]

https://www.marketgrowthreports.com/es/market-reports/organic-beef-market-115223

(21, 22, 23) Younger, health-conscious consumers are embracing organic, OTA survey shows | OTA

https://ota.com/about-ota/press-releases/younger-health-conscious-consumers-are-embracing-organic-ota-survey-shows